Tag archive for "health"

Sundown Race 2012

Sundown Race 2012

No Comments 29 May 2012

After 2.5 years since my last 10K race, I finally had a chance to do my second one last Saturday night. It’s Sundown Marathon 2012. No, I didn’t join the marathon yet, I only took part in the 10K race. As a breastfeeding mom, I can only do full impact exercise at a maximum of […]

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Kids Run Singapore 2012

Kids Run Singapore 2012

No Comments 22 May 2012

it’s been over a month after we registered kids run singapore 2012, the day is finally here! kids run singapore 2012 is held in 20 may. naia was so excited that she’s going to run eventho she keept asking if she would be running together with abang aidan and kakak aina. unfortunately, no. aidan was […]

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The Urban Fit

The Urban Fit

3 Comments 02 May 2012

recently, the urban mama launched a new sub forum called the urban fit. it’s an area where forum members would discuss anything about getting fit and adopt a healthy lifestyle, discussing about healthy diets, sports to gears. while this is a new thing in our domain, the discussion about the urban fit has gone back […]

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Healthy Habits Should Start From Young

Healthy Habits Should Start From Young

2 Comments 11 April 2012

a few weeks ago, thalia asked me if i would take naia to take part in kids run SG this year. i answered her YES right away, then checked the website. i’ve heard about this event for a few years now and waited til naia is big enough to take part in it. i was […]

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Post Natal Workout

Post Natal Workout

No Comments 28 February 2012

after i gave birth to naia, it took me 6 months until i finally started my workout regimen. why so long? well, i didn’t think it was necessary and i just didn’t want to leave my baby at home while i do my own thing. plus, i had to go back to work when naia […]

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My Workout Story

My Workout Story

1 Comment 23 November 2010

it all started from this article, then reading thalia‘s status on twitter on how much time she spent in the gym a few months back, then i realized, maybe it’s time i start doing something on my own too. since i gave birth to naia in 2008, i haven’t really focused myself on working out […]

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a worker by choice, a mother and a wife by nature / owner of slesta.com / co-founder of the urban mama / the urban muslimah | email: slesta[at]slesta[dot]com

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